by performancep | May 21, 2020 | Anxiety, Depression, NLP
I had a message the other day, from one of my followers, saying they were finding everything at home annoying – noise, people, routines, everything. It’s important to remember that we are in a very unusual context. Even in World War II, people could go to the shops,...
by performancep | Dec 2, 2019 | Anxiety, Depression, NLP
The NLP Communication Model describes how we take in messages from outside the body – the external event – and move them through a series of filters into our memory. It’s an important model to learn because once understand that we can learn how we the ‘internal...
by David Shephard | Nov 16, 2017 | Anxiety, Depression, NLP
Neurolinguistic Programming, also known as NLP, is a series of tools and techniques that help the user take better control of their unconscious mind and its impact on their daily lives. It often sits alongside other similar techniques like Time Line Therapy. Once...