Finding noise and other people annoying

I had a message the other day, from one of my followers, saying they were finding everything at home annoying – noise, people, routines, everything.  It’s important to remember that we are in a very unusual context. Even in World War II, people could go to the shops,...

What is the NLP communication model?

The NLP Communication Model describes how we take in messages from outside the body – the external event – and move them through a series of filters into our memory. It’s an important model to learn because once understand that we can learn how we the ‘internal...