How to Achieve Lasting and Positive Change

David Shephard reveals the essentials for creating permanent improvement, and why so many people experience boom-and-bust when try to develop themselves. If you are someone is looking to empower yourself, or if you are someone who professionally empowers others, this...

Finding noise and other people annoying

I had a message the other day, from one of my followers, saying they were finding everything at home annoying – noise, people, routines, everything.  It’s important to remember that we are in a very unusual context. Even in World War II, people could go to the shops,...

Understanding the relationship sort

We’re putting out lots of content to help people through these unusual times, and part of that process is acting on follower feedback to know what content people would find useful. One of the comments that came in from a follower on social media, was that they were...